Healthy and Hearty: Easy High-Protein Sandwich Recipes for Busy Weekdays
Although these sandwiches are not considered a healthy dish, if you make them in these ways, they are very beneficial and tasty.
High-Protein Sandwich
Who doesn’t like to eat sandwiches? They are delicious. That’s why everyone from children to adults likes these high-rich sandwiches.
Although these sandwiches are not considered a healthy dish, if you make them in these ways, they are very beneficial and tasty.
At the same time, by consuming them, your weight also decreases daily. Not only this, but you can include these high protein-rich sandwiches in your diet.
Know how to prepare these high-rich protein sandwiches at home in these easy ways.
First of all, know that these ingredients will be needed:
- Cheese: 200 to 250 grams
- Bread: 4-6 slices
- Schezwan sauce: 2-3 tablespoons
- Thick curd: about one cup
Prepare high-rich sandwiches in these easy ways
First, take a bowl and crumble the cheese with your hands or fork. Now, make sure that there are no big lumps of paneer left because it can separate the sandwich from the middle while cooking.
Now, you must put curd in a bowl and mix it well. When curd or paneer is mixed well, then it will look very creamy.
Then mix Schezwan sauce, add it, and mix everything well. After this, take a slice of bread and place this prepared mixture on it.
Now spread it evenly on these slices of bread and place a slice on top of it. Now, toast the sandwich well on a pan or in a sandwich maker.
The unique thing about this high-rich sandwich is that consuming it will make your stomach complete for a long time, and you will not frequently feel hungry because the unique thing about paneer is that it stays in the stomach for a long time and provides all kinds of nutrients.
At the same time, this sandwich also proves beneficial in reducing weight.
If you include it in your diet, you will see how it can prove helpful in controlling weight.